i need a bit of help as the last time i fished the shannon i was 15

i,ll be down that way for a few weeks due to work and might be on the clare side too ,any help on marks not too far from limerick as it will only be a few hours after work to keep me sane pm,s welcome or even just a gps co ordinates with bait and rig details how far to cast and what leads and hooks ect

oh and what gear i need ie boulder pulling ,weed pulling or match gear